Overview
If you ask me who is my favourite actress I would think for a while and tell you I’m not sure and give you a list of names. But if you ask me who is my favourite Asian-American actress, I will tell you the answer right away: it is Maggie Q.
For years between 2010-2014, Maggie Q is one of my favourite actresses. I start loving her after watching “Die Hard 4” and “Mission Impossible 4”. I remember in 2012, I talked to the unnamed person about Nikita, and he/she was like yeahhhhhh.
For years, I was always trying to eat like a vegan or at least trying to experience the vegan diet. Actually, if in China I am kinda of a vegan already. My ex-grilfriends always have a hard time to go out for dinner with me because there are lots of stuff I don’t eat. I don’t eat pork, organs and prefer not to eat too much beef or chicken. In fact, I’m currently be eating as fish diet. In China, people call it “鱼素”, which means I rarely eat any meat other than fish and seafood. It’s not like I am controlling myself not to eat any beef or chicken, just because I always prefer eating fish.
So, it seems that Maggie Q has been a pure vegan for 20 years and published lots of articles regarding to vegan diet. I say, why not? I would like to take a good look into her diet pattern.
Don’t Judge
“I don’t [call myself vegan], because it has become a weird, negative term and people feel very judged by it,” she told The Beet. “So I like plant-based better because it’s friendlier: It’s inclusive. You can’t judge people. They have to be where they’re at, and you have to accept them for where they are.”
Certainly my favourite quote from her. People have to be where they are at, don’t judge.
Maggie’s Breakfast
Breakfast before and afters! In a blender: Coconut Meat, Acai, Aloe, blackberries, blueberries, cherries, goji berries, coconut oil, fresh ginger, fresh turmeric, fennel, Health Force Naturals brand- greener grasses and earth powder, fresh homemade almond milk! (If you have to buy, just buy with the least amount of preservatives!) Blend together and top with your favorite dried granola, goji berries and coconut! #BeQind and eat nutrient packed foods in the morning! I promise it makes a difference for you, the animals, and the environment!
fave dish
“Kitchari is one of my favorite foods on the planet. Simply put: It’s perfect. (For me, anyway.),”
“Whenever I need a reset or my immune system is struggling, or even when I need clarity of thought because of external stressors, I turn to this nourishing Ayurvedic food. I love the principles of Ayurveda because they are all about bringing the body into balance.”
More about Vegan Diet & Q
There are lots of resources to dig into for Maggie’s diet and healthy vegan diet.
Maggie’s Blog: Qeep Update
